| | The truth is my total cholesterol was 162 when tested on Friday, July 3rd.
The truth is I am a pescetarian--but I don't even eat fish that often.
The truth is I thought since I don't get much cholesterol from meat,
eggs and ice cream wouldn't hurt me.
The truth is I toss eggs in my meals and I treat myself with ice cream.
The truth is I don't even drink caffeine or eat candy/chocolate!
But...the truth is I haven't exercised all that much in the month of June.
The truth is my total cholesterol level isn't that much better than those that eat meat regularly.
The truth is....you're not really safe even going vegetarian.
But anyway, this month will be fun.
I'm going to cut dairy out of my life (if I can help it).
I'm not crying over it because ice cream and eggs aren't a necessity...
and if they are doing me bad, I will knock them out.
For a start, danced for two hours with "The Wannabes" yesterday.
Today, I ran one mile at the gym, biked around the neighborhood with the neighborhood kids for 30 minutes,
and played a bit of hide-and-see with the kids as well.
Plus, it's God's will for us to be happy, healthy, and holy. =]
Through faith in God and working myself out, there should be a bit of change at the end of the month.
Later! =] |
| | Posted 7/6/2009 8:31 PM - 4 Views - 0 eProps - 0 comments
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